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TIPS & TOOLS for RECOVERY that WORKS

There are multiple pathways to recovery from substance and behavioral disorders. SMART Recovery offers practical tools based on cognitive science and mutual support groups so that you can choose to make changes in your life.

Check out how to use SMART Recovery's tool:  The COST/BENEFIT ANALYSIS or C.B.A.  It's a great way to take a good hard, honest look at what the real risk/reward profile of your behaviors really are, and then make sound decisions accordingly. Starring Ted Perkins.

Developed by SMART Recovery Founder Dr. Joe Gerstein, the Hierarchy of Values Exercise, or HOV tool can help anyone build and maintain their motivation to stay on track in their recovery.  What do you value most in life?  And is addiction on the list? Starring Ted PerkinsGive customers a reason to do business with you.

Urges are a natural part of life.  But what ARE urges, and what AREN'T they?  When it comes to successful recovery, we need to better understand the basic mechanics. Starring Ted Perkins.